On the Mat

This is part two of an exploration into how I navigated a recent difficult period. The first in this series is, Distorted Nostalgia.

So the next morning, I decide to skip yoga class, but not the yoga.

… on the mat …

During savasana ... day dreams about someone setting the monastery on fire. I kept trying to get out but every exit is blocked. Then I wake up to discover that someone had rigged it so that the monastery catches fire. So I go around disarming the devices, turning off the gas and carefully opening all the windows to let the gas out safely.

I kept asking, “Why would someone set fire to the monastery?” And I hear the sound of screeching brakes … wrong question. “Who is setting the fires?” Oh yeah, me – I am setting the fires.

… deep breath, adjust my body …

And now I am in a yoga class in the studio. A woman loses her balance and begins to fall. I jump up and catch her before she slams into a wall. She is not grateful, she is angry. “Let me go”, she shouts at me. And I respond, “No problem, just stand up first so you can regain your balance before I let go.”

Again, I ask, “Who is out of balance?” And the answer is the same, “I am out of balance.”

…I wiggle my fingers and toes, slowly turning on my right side then slowly sit up …breathing deeply,

I begin my metta prayer. “May I be healthy …” I remember yesterday’s message about my fire needing balancing with water. I make a mental note "Today will be a water day." I hear protest from my fire side, "Yesterday was a water day dammit!”

Good point. “Today will begin as a water day.” Which for me means taking things slowly. I mentally add laundry and dish washing to the morning chores. Later I will pay bills and go through the mail.

“Okay?” Blessed silence … okay, time for breakfast.

The next morning … from my journal …

…dreams … of this young woman who seems in a hurry to experience the joys of life. It is hinted that it is because she has not long to live. So she rushes to marry the man of her dreams so she can be sure to experience the bliss of her wedding night. It is also hinted that it is a family curse that can only be broken by experiencing true love, multiple orgasms and real happiness.

I had been up past midnight the night before trying to solve one of the design problems. I hug myself wondering, “How am I going to get all of this done?”

I ignore the dream … I am truly scattered and worried all day.

Next, a revelation … of sorts.

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